Top Nutritionist & Dermatologist Come Together To Share Dawn & Dusk Routine For Good Skin & Health

If you are wondering about improving your skincare routine and also thinking of how to maintain a healthy diet, nutritionist Pooja Makhija and dermatologist Rashmi Shetty are here to guide you. In a video, the two are talking about what you should do to get healthy skin as well as what dietary routine you need to follow to keep your bodily functions optimised. The caption read, "Optimising skin care and nutrition - Dawn and Dusk edition". Dr. Shetty outlines the routine for skincare. Dawn skincare routine: Dr. Shetty says everyone should wash their face as soon as they wake up in the morning to cleanse the oil, sweat, and toxins that the skin releases through the night. Then, we should gently massage our skin with oil, as per your skin type. A morning message to the skin boosts blood circulation and can lead to anti-inflammatory effects on the skin. Then wash off the residue oil from your skin as it can block the creams that you may put on later. Finally, apply sunscreen and moisturiser.

If you are wondering about improving your skincare routine and also thinking of how to maintain a healthy diet, nutritionist Pooja Makhija and dermatologist Rashmi Shetty are here to guide you. In a video, the two are talking about what you should do to get healthy skin as well as what dietary routine you need to follow to keep your bodily functions optimised. The caption read, "Optimising skin care and nutrition - Dawn and Dusk edition". Dr. Shetty outlines the routine for skincare. Dawn skincare routine: Dr. Shetty says everyone should wash their face as soon as they wake up in the morning to cleanse the oil, sweat, and toxins that the skin releases through the night. Then, we should gently massage our skin with oil, as per your skin type. A morning message to the skin boosts blood circulation and can lead to anti-inflammatory effects on the skin. Then wash off the residue oil from your skin as it can block the creams that you may put on later. Finally, apply sunscreen and moisturiser.If you are wondering about improving your skincare routine and also thinking of how to maintain a healthy diet, nutritionist Pooja Makhija and dermatologist Rashmi Shetty are here to guide you. In a video, the two are talking about what you should do to get healthy skin as well as what dietary routine you need to follow to keep your bodily functions optimised. The caption read, "Optimising skin care and nutrition - Dawn and Dusk edition". Dr. Shetty outlines the routine for skincare. Dawn skincare routine: Dr. Shetty says everyone should wash their face as soon as they wake up in the morning to cleanse the oil, sweat, and toxins that the skin releases through the night. Then, we should gently massage our skin with oil, as per your skin type. A morning message to the skin boosts blood circulation and can lead to anti-inflammatory effects on the skin. Then wash off the residue oil from your skin as it can block the creams that you may put on later. Finally, apply sunscreen and moisturiser.If you are wondering about improving your skincare routine and also thinking of how to maintain a healthy diet, nutritionist Pooja Makhija and dermatologist Rashmi Shetty are here to guide you. In a video, the two are talking about what you should do to get healthy skin as well as what dietary routine you need to follow to keep your bodily functions optimised. The caption read, "Optimising skin care and nutrition - Dawn and Dusk edition". Dr. Shetty outlines the routine for skincare. Dawn skincare routine: Dr. Shetty says everyone should wash their face as soon as they wake up in the morning to cleanse the oil, sweat, and toxins that the skin releases through the night. Then, we should gently massage our skin with oil, as per your skin type. A morning message to the skin boosts blood circulation and can lead to anti-inflammatory effects on the skin. Then wash off the residue oil from your skin as it can block the creams that you may put on later. Finally, apply sunscreen and moisturiser.If you are wondering about improving your skincare routine and also thinking of how to maintain a healthy diet, nutritionist Pooja Makhija and dermatologist Rashmi Shetty are here to guide you. In a video, the two are talking about what you should do to get healthy skin as well as what dietary routine you need to follow to keep your bodily functions optimised. The caption read, "Optimising skin care and nutrition - Dawn and Dusk edition". Dr. Shetty outlines the routine for skincare. Dawn skincare routine: Dr. Shetty says everyone should wash their face as soon as they wake up in the morning to cleanse the oil, sweat, and toxins that the skin releases through the night. Then, we should gently massage our skin with oil, as per your skin type. A morning message to the skin boosts blood circulation and can lead to anti-inflammatory effects on the skin. Then wash off the residue oil from your skin as it can block the creams that you may put on later. Finally, apply sunscreen and moisturiser.If you are wondering about improving your skincare routine and also thinking of how to maintain a healthy diet, nutritionist Pooja Makhija and dermatologist Rashmi Shetty are here to guide you. In a video, the two are talking about what you should do to get healthy skin as well as what dietary routine you need to follow to keep your bodily functions optimised. The caption read, "Optimising skin care and nutrition - Dawn and Dusk edition". Dr. Shetty outlines the routine for skincare. Dawn skincare routine: Dr. Shetty says everyone should wash their face as soon as they wake up in the morning to cleanse the oil, sweat, and toxins that the skin releases through the night. Then, we should gently massage our skin with oil, as per your skin type. A morning message to the skin boosts blood circulation and can lead to anti-inflammatory effects on the skin. Then wash off the residue oil from your skin as it can block the creams that you may put on later. Finally, apply sunscreen and moisturiser.If you are wondering about improving your skincare routine and also thinking of how to maintain a healthy diet, nutritionist Pooja Makhija and dermatologist Rashmi Shetty are here to guide you. In a video, the two are talking about what you should do to get healthy skin as well as what dietary routine you need to follow to keep your bodily functions optimised. The caption read, "Optimising skin care and nutrition - Dawn and Dusk edition". Dr. Shetty outlines the routine for skincare. Dawn skincare routine: Dr. Shetty says everyone should wash their face as soon as they wake up in the morning to cleanse the oil, sweat, and toxins that the skin releases through the night. Then, we should gently massage our skin with oil, as per your skin type. A morning message to the skin boosts blood circulation and can lead to anti-inflammatory effects on the skin. Then wash off the residue oil from your skin as it can block the creams that you may put on later. Finally, apply sunscreen and moisturiser.If you are wondering about improving your skincare routine and also thinking of how to maintain a healthy diet, nutritionist Pooja Makhija and dermatologist Rashmi Shetty are here to guide you. In a video, the two are talking about what you should do to get healthy skin as well as what dietary routine you need to follow to keep your bodily functions optimised. The caption read, "Optimising skin care and nutrition - Dawn and Dusk edition". Dr. Shetty outlines the routine for skincare. Dawn skincare routine: Dr. Shetty says everyone should wash their face as soon as they wake up in the morning to cleanse the oil, sweat, and toxins that the skin releases through the night. Then, we should gently massage our skin with oil, as per your skin type. A morning message to the skin boosts blood circulation and can lead to anti-inflammatory effects on the skin. Then wash off the residue oil from your skin as it can block the creams that you may put on later. Finally, apply sunscreen and moisturiser.If you are wondering about improving your skincare routine and also thinking of how to maintain a healthy diet, nutritionist Pooja Makhija and dermatologist Rashmi Shetty are here to guide you. In a video, the two are talking about what you should do to get healthy skin as well as what dietary routine you need to follow to keep your bodily functions optimised. The caption read, "Optimising skin care and nutrition - Dawn and Dusk edition". Dr. Shetty outlines the routine for skincare. Dawn skincare routine: Dr. Shetty says everyone should wash their face as soon as they wake up in the morning to cleanse the oil, sweat, and toxins that the skin releases through the night. Then, we should gently massage our skin with oil, as per your skin type. A morning message to the skin boosts blood circulation and can lead to anti-inflammatory effects on the skin. Then wash off the residue oil from your skin as it can block the creams that you may put on later. Finally, apply sunscreen and moisturiser.If you are wondering about improving your skincare routine and also thinking of how to maintain a healthy diet, nutritionist Pooja Makhija and dermatologist Rashmi Shetty are here to guide you. In a video, the two are talking about what you should do to get healthy skin as well as what dietary routine you need to follow to keep your bodily functions optimised. The caption read, "Optimising skin care and nutrition - Dawn and Dusk edition". Dr. Shetty outlines the routine for skincare. Dawn skincare routine: Dr. Shetty says everyone should wash their face as soon as they wake up in the morning to cleanse the oil, sweat, and toxins that the skin releases through the night. Then, we should gently massage our skin with oil, as per your skin type. A morning message to the skin boosts blood circulation and can lead to anti-inflammatory effects on the skin. Then wash off the residue oil from your skin as it can block the creams that you may put on later. Finally, apply sunscreen and moisturiser.If you are wondering about improving your skincare routine and also thinking of how to maintain a healthy diet, nutritionist Pooja Makhija and dermatologist Rashmi Shetty are here to guide you. In a video, the two are talking about what you should do to get healthy skin as well as what dietary routine you need to follow to keep your bodily functions optimised. The caption read, "Optimising skin care and nutrition - Dawn and Dusk edition". Dr. Shetty outlines the routine for skincare. Dawn skincare routine: Dr. Shetty says everyone should wash their face as soon as they wake up in the morning to cleanse the oil, sweat, and toxins that the skin releases through the night. Then, we should gently massage our skin with oil, as per your skin type. A morning message to the skin boosts blood circulation and can lead to anti-inflammatory effects on the skin. Then wash off the residue oil from your skin as it can block the creams that you may put on later. Finally, apply sunscreen and moisturiser.If you are wondering about improving your skincare routine and also thinking of how to maintain a healthy diet, nutritionist Pooja Makhija and dermatologist Rashmi Shetty are here to guide you. In a video, the two are talking about what you should do to get healthy skin as well as what dietary routine you need to follow to keep your bodily functions optimised. The caption read, "Optimising skin care and nutrition - Dawn and Dusk edition". Dr. Shetty outlines the routine for skincare. Dawn skincare routine: Dr. Shetty says everyone should wash their face as soon as they wake up in the morning to cleanse the oil, sweat, and toxins that the skin releases through the night. Then, we should gently massage our skin with oil, as per your skin type. A morning message to the skin boosts blood circulation and can lead to anti-inflammatory effects on the skin. Then wash off the residue oil from your skin as